Today I was talking to my co-worker, I have not seen her for a while and I thought I would not see her until New Year. Today she went to work and she told me that she was just taking a break. She has not been feeling well for the last few weeks. Her joints and spin hurt. She told me about the Minimally Invasive Spine Institute and about the diet that she needs to do to make her joints feel better. I am not sure who advised her about that but she said that she needs to change her diet. I told her that hopefully it will work for her. We all really need to eat a healthy diet if we can.